Since Nutella is sweet and creamy, it may be hard for some people to stick to the serving size, making it easy to consume an excessive number of calories from Nutella | Nutella contains a synthetic form of vanillin |
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Nutella is often advertised as a quick and simple way to make a tasty, kid-friendly breakfast | Today, people around the world consume Nutella, and it continues to grow in popularity |
In fact, the American Heart Association recommends that women and children consume no more than 6 teaspoons 25 grams of added sugar per day, while men should limit their intake to 9 teaspoons 38 grams.
Nutella is associated with nut butters because it is often referred to as a hazelnut spread | Powdered milk has a much longer shelf life than regular milk and does not need to be refrigerated |
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Skimmed milk powder: Made by removing water from pasteurized non-fat | However, due to its high amount of sugar, it may not be the best way to start your day |
Consuming too much added sugar has been linked to a variety of chronic diseases and conditions, including obesity, diabetes, heart disease, liver disease, cognitive decline and even some types of cancers, including esophageal cancer ,.
24Loaded With Sugar is the main component of Nutella, giving the spread its sweet taste | Ferrero takes pride in the simple components that make up Nutella |
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Although Nutella does contain a small amount of hazelnut paste, it should not be used as a nut butter substitute | Nutella is a wildly popular dessert spread |
High in Fat and Calories Though the recommended serving size is small, 2 tablespoons 37 grams of Nutella still pack in 200 calories.