It is up to me to adjust my attitudes, to know that I am my own person and even if my mother may still want me to yield or give others what they need because "I have enough", I may still have to remind myself but I now have the confidence to say no when I want to
Cuz this is the only thing that should matter! Excellent book that really goes into detail about how we behave amongst the people love or come into contact with but we should keep going in some way

تحميل كتاب لا تكن لطيفا أكثر من اللازم pdf

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تحميل كتاب لا تكن لطيفا أكثر من اللازم
This part of the book resonates strongly with me and gave me an idea of my inner mental workings which have led me often to frustration and anger and I did not know how to express them or help myself
كتاب لا تكن لطيفا أكثر من اللازم
Perhaps it was a subliminal attempt to sidestep dealing with my own issues by focusing on other people problems
تحميل كتاب لا تكن لطيفا أكثر من اللازم ل ديوك روبنسون pdf
We were bought up to behave in certain ways that don't necessarily serve us well
I entered a low rating because of page 86 I could however see how people who are too nice could end up in that situation and need those specific reminders to get themselves out of that black hole
In asserting yourself, whether you want people to stop or start doing something, you need to be positive, specific and direct, rather than negative, indirect, manipulative or moralistic

تحميل كتاب لا تكن لطيفا أكثر من اللازم ل ديوك روبنسون pdf

I usually settled on there was something wrong with me.

لا تكن لطيفاً أكثر من اللازم: كيف تتجنب تسعة أخطاء ضارة بك؟ by Duke Robinson
The only thing that I wish he'd gone into a bit more was dealing with situations when someone was negative or made you angry
تحميل كتاب لا تكن لطيفاً أكثر من اللازم pdf تأليف ديوك روبنسون
I read this book for the purposes of work in sales, I This book was a helpful and short book
كتاب لا تكن لطيفًا أكثر من اللازم
Can't recommend it too highly
I have never seen it laid out so clearly Anyone with children knows the more you tell them over and over to pick up their toys, the more they meltdown

تحميل كتاب لا تكن لطيفاً أكثر من اللازم pdf تأليف ديوك روبنسون

The basic structure of each chapter is more or less the same: The Mal-Adaptive Behavior of the "Nice Person" and the Adaptive Behavior of a Person who is Actually Nice to transition into.

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كتاب لا تكن لطيفا أكثر من اللازم
تحميل كتاب لا تكن لطيفا أكثر من اللازم pdf
A light yet not shallow practical guide on self-assertion training
كتاب لا تكن لطيفاً أكثر من اللازم PDF ديوك روبنسون
I have often been frustrated about the way people talk to me